Sonrisa Senior Living was recently featured in a segment on Fox40, detailing how residents stay balanced with fitness exercises from the community’s 360Well® program.
In the interview, Wellness Coordinator Jeri Sayer shares the importance of maintaining flexibility as seniors age and demonstrates key core-building stretches with resident Helen Russ.
Read more to learn how Sonrisa’s residents lead an active and engaging lifestyle with exercises that help them thrive in mind, body, and soul.
Sonrisa Senior Living is an upscale senior living community that offers innovative wellness programming designed to promote a lifestyle of vibrant longevity among today’s modern seniors. With the 360Well signature program, residents lead a life of fulfillment through activities that nurture physical, mental, and spiritual well-being.