Call Us Independent Living 279-999-1800 Assisted Living & Memory Care 279-213-0047

Wellness

OVERALL WELL-BEING MATTERS

Nurture your mind, body, and spirit.

Maybe it’s gaining strength in Aerobics or working on your balance in Yoga. Perhaps it’s learning new artistic methods or rediscovering a previous passion. Whatever you desire, Sonrisa Senior Living has programs and classes that are perfect for you.

People painting in an art studio.

Connect and engage with exciting programs and experiences.

Enjoy unlimited access to Watermark University’s bountiful array of classes and programs, including everything from weekly art classes to music offerings and more. Whatever you fancy, there are programs and experts to help guide you along the way.

Discover the power of purposeful and powerful movements.

Enjoy our group fitness classes designed for everyone, regardless of your current fitness level. Whether you want to increase mobility or gain strength, our wellness experts are here to guide you and help you be as active as you want to be. Independent Living residents have access to a state-of-the-art fitness center that has everything from strength and balance classes to pool aerobics and physical therapy.

Nutritious eating never tasted so good.

Enjoy chef-prepared meals dedicated to excellent health and good taste. Break bread with new friends and neighbors and connect over a delicious meal. Our ever-changing menus always have something healthy and delicious waiting for you.

Part of feeling good is looking good.

Our on-site beauty salon offers signature services whenever you need them. At our Independent Living building, you'll find an on-site spa and salon offering signature massages too. It’s time to treat yourself to some well-deserved treatments and services.

A resident is walking on a treadmill.
360WELL®

Don’t just live – thrive.

360Well is a holistic approach that incorporates four key circles of wellness — mind, body, spirit, and community.

Learn More About 360Well
CONTACT US

We’re happy you’re here.

Fill in the form, or call us at either 279-999-1800 (Independent Living) or 279-213-0047 (Assisted Living & Memory Care) to learn more.

Looking to join our team? Explore all career opportunities.

Fill in the form, or call us at either 279-999-1800 (Independent Living) or 279-213-0047 (Assisted Living & Memory Care) to learn more.

Looking to join our team? Explore all career opportunities.