Fitness
Optimize your well-being with a personalized fitness regimen.
Healthy longevity means sustaining health, vitality, and strength at every stage of life. With a little sweat equity, you’ll stay stronger longer while you energize your body with the therapeutic revitalization of a fitness routine tailored to your needs. Our wellness experts and residents-only fitness programs are meant to help you feel, and be, your best. Like you, classes and programs are ever changing, flexible, and fun.
Thrive Fitness & Wellness Center
There’s never a better time to begin a new wellness routine. With a consistent and motivating workout regime, you can go at your own rhythm with customizable workouts that may include elliptical machine cardio, a steady walk on a treadmill, or strength training on our weight machines. Again, you’re in control and set the pace.
No matter what a positive exercise program looks like for you, we’ve got you covered. Thrive Fitness is our state-of-the-art fitness center with a bit of something for everyone. We offer personal training to help you reach your health and wellness goals. Whether you want to maintain your current state of fitness or you’re looking to improve your range of motion and strength, we got you. Group class options that include yoga and tai chi are also available. You can even utilize wearable fitness trackers to chart progress and monitor your heart rate.
For optimal fitness, health, and well-being, we encourage you to Thrive here at Watersound Fountains℠.