Call Us 407-702-1300

Wellness Center

Long-Term Well-Being

Fitness that fits you.

Healthy longevity means sustaining health, vitality, and strength at every stage of life. With a little sweat equity, you’ll stay stronger for longer, while you rejuvenate and refresh your body with the therapeutic revitalization of a fitness routine tailored to your needs. Our wellness experts and residents-only fitness programs are meant to help you feel, and be, your best. Like you, classes and programs are ever changing, flexible, and fun. 

No matter what a positive exercise program looks like for you, we’ve got you covered. We offer personal training to help you reach your health and wellness goals. Whether you want to maintain your current state of fitness or if you’re looking to improve your range of motion and strength, we got you. Group class options that include yoga and tai chi will help you to spark mind, body, spirit connection. Our experts are available to help you reach goals, discuss nutrition, and to arrange preventative health screenings.

A resident is participating in physical therapy.

Wellness Center

Our Wellness Center is a state-of-the-art senior living fitness center with a bit of something for every resident. We provide personal training to help you reach your fitness goals. Whether you want to maintain your current state of wellness or if you’re looking to improve your range of motion or strength, we’re here for you. Group class options including yoga and tai chi are also available. Residents can even utilize wearable fitness trackers to chart their progress. 

Build a consistent workout routine. Go at your own pace with a customizable workout on one of our elliptical machines, or get those legs moving and that heart pumping when you take a steady walk on a treadmill, or stay stronger for longer with some strength training on our weight machines. All at your own pace.

Optimal fitness, wellness, and well-being are all connected. Let us help show you how.

CONTACT US

We’re happy you’re here.

Questions? Interested in a tour? Want to attend one of our events? 

We’re excited to meet you. 

Fill in the form, or call us at 407-702-1300 to learn more.

Looking to join our team? Explore all career opportunities.

Questions? Interested in a tour? Want to attend one of our events? 

Fill in the form, or call us at 407-702-1300 to learn more.