WEDNESDAY, APRIL 16 • 12:00 PM TO 2:00 PM
Lunch and Learn About Fall Prevention
While one in four adults 65 and better fall each year, there’s plenty you can do to avoid being one of them. Meet Nandita Hinds, PT, DPT, who is The Sky Bridge at Town Center program manager with HealthPRO Heritage. She’ll share practical strategies for maintaining balance through exercise, reducing risks in your environment, and avoiding common hazards. Bring questions for Dr. Hinds, enjoy a tasty lunch, and take home tips to help you at home and wherever you go.
Call 240-545-8080 to RSVP by April 14.