The Watermark at Cherry Hills was recently featured in a segment on KOB 4, detailing how residents stay balanced with chair yoga exercises.
In the interview, associate Kelly Nobbs shares the importance of maintaining flexibility as seniors age, along with strength-building poses that can be performed only using a chair.
“We just love to have people thrive, and I think exercise is a great start,” she said.
Learn more about the community’s wellness offerings and Kelly’s exercises for vibrant longevity.
The Watermark at Cherry Hills is a vibrant Assisted Living and Memory Care community in Albuquerque, New Mexico. With a number of innovative programming that engages residents’ minds and bodies, the community offers countless opportunities to live well and thrive.
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