Wellness
Discover the benefits of stimulating your mind, body, and spirit.
Maybe it’s unleashing your inner artist with oil painting or signing up for Intro to Computers. Perhaps it’s kicking up your heels in Line Dancing or finding strength with Chair Yoga. Whatever you desire, we’ve got the perfect program for you.
![Mind A resident is reading a book outside.](/getmedia/708a30cd-5709-4a6c-ad69-c42cc7316321/WellnessMind-925x900.jpg?width=925&height=900&ext=.jpg)
![Residents are slow dancing together.](/getmedia/d8f1e17d-1dcf-4cb3-bfab-1df772c24792/dance-925x875_6.jpg?width=925&height=875&ext=.jpg)
![A chef prepared meal.](/getmedia/9c31eb66-c860-4503-ace8-d95aac2d2b92/food-OLP-925x900_9.jpg?width=925&height=900&ext=.jpg)
![A resident is having their haircut.](/getmedia/66942a03-4607-4eb2-a91f-fbc363272e18/haircut-925x900_7.jpg?width=925&height=900&ext=.jpg)
Connect and engage with our Signature Programs.
Whether it’s creative arts, learning a new skill, joining a social club, or reconnecting with an old hobby, our team of experts is here to guide you on your wellness journey.
Discover how powerful and purposeful movement can benefit your well-being.
No matter your skill or fitness level, we’ve got a class for you. Build a stronger you, one day at a time.
Nutritious eating doesn’t mean sacrificing flavor.
Savor the good life and enjoy healthy and delicious dishes all designed with your individual dietary needs and culinary preferences in mind.
Let us help you indulge in the perfect day of self-care.
Whether you need a haircut or a manicure and pedicure, planning the perfect day of luxurious treatments is only a phone call away.
![A resident is participating in a tai chi class.](https://www.watermarkcommunities.com:443/Watermark/media/images/Communities/The%20Watermark%20at%20Coral%20Gables/Tai-Chi1-640x600.jpg)
Don’t just live; thrive.
360Well is a holistic approach that incorporates four key circles of wellness — mind, body, spirit, and community.
![A person behind the desk at the clinic.](https://www.watermarkcommunities.com:443/Watermark/media/images/Communities/The%20Watermark%20Bellingham/Wellness/Curana-640x600.jpg)
Wellness at your service.
![A person painting.](/getmedia/d06ba67d-5a08-4455-954a-e57700cf2aaa/wellness-gallery-01-1400x900.jpg?width=1400&height=900&ext=.jpg)
![A person working out.](/getmedia/251a5ddb-a7d3-4422-b147-02edbfd598ab/wellness-gallery-07-1400x900.jpg?width=1400&height=900&ext=.jpg)
![A clinic room with an exam table.](/getmedia/6277329a-79ec-429a-99c6-fd9708bf2a3d/wellness-gallery-03-1400x900.jpg?width=1400&height=900&ext=.jpg)
![Bee hive towers in the grass.](/getmedia/21aab819-8d95-46b9-b456-83fee84e3aa4/wellness-gallery-02-1400x900.jpg?width=1400&height=900&ext=.jpg)